Summary
When Amy reached out to Frontline Make Change in 2021, she was at a critical turning point in her life. Years of daily alcohol use and a growing dependence on codeine had taken their toll - on her physical health, emotional well-being, and her relationships with loved ones. At Frontline, we know that recovery isn't one-size-fits-all. When Amy contacted us for support, we worked with her to create a tailored care plan that addressed both her immediate needs and long-term goals.

When Amy reached out to Frontline Make Change in 2021, she was at a critical turning point in her life. Years of daily alcohol use and a growing dependence on codeine had taken their toll – on her physical health, emotional well-being, and her relationships with loved ones. This is her story of recovery from addiction.
Like many who face addiction, Amy’s substance use began as a coping strategy. The pressures of both personal and professional stress became overwhelming, and alcohol and codeine felt like a lifeline. But over time, these substances started to do more harm than good, leading to a deepening cycle of low mood, deteriorating health, and growing isolation.
What happened next is a powerful testament to what’s possible with the right support, evidence-based interventions, and a deep personal commitment to change.
A Personalised Path to Recovery
At Frontline, we know that recovery isn’t one-size-fits-all. When Amy contacted us for support, we worked with her to create a tailored care plan that addressed both her immediate needs and long-term goals.
Her care plan included:
- Short-term Suboxone treatment, which provided medical stabilisation and helped manage the discomfort of opioid withdrawal in a safe, supervised way.
- Motivational interviewing and relapse prevention techniques delivered through regular one-to-one keyworking sessions. These sessions helped her explore the roots of her addiction and develop the tools to manage triggers and cravings.
- Participation in Frontline’s Connections Programme, a structured stabilisation course is aimed at individuals in recovery from substance misuse or who are motivated to change their substance use.
- Ongoing involvement in peer support groups, including SMART Recovery, where she found connection, encouragement, and accountability. She continues to attend these groups today.
- Weekly art drop-in sessions, part of our wellbeing activities designed to help build healthier coping strategies, self-expression, and social engagement.
- Enrolment in a community addiction studies course, igniting a passion for learning and purpose in helping others on their recovery journeys.
Breaking Free and Building a New Life
The early stages of withdrawal, especially from codeine, were not easy. But with the support of Suboxone treatment, medical oversight, and therapeutic support, Amy made steady progress. Within her first year, she achieved full abstinence from alcohol and codeine.
But more than just stopping substance use, Amy began to rebuild her life.
Recovery gave her the clarity, energy, and confidence to pursue new goals. She completed a degree in Addiction Studies, inspired by her lived experience and driven by a desire to support others navigating similar challenges. Alongside this, she cultivated a strong peer network that continues to support her to this day.
Four Years Sober – and Looking Ahead
Now four years into her recovery journey, Amy remains abstinent from alcohol and codeine. Her physical and emotional health have improved significantly, and she has reconnected with her family in more meaningful, authentic ways.
Amy’s experience has also opened new doors. She is currently exploring career opportunities in the addiction support field, and further education in Art Therapy, blending her love for creative expression with her passion for helping others.
A Message of Hope
Amy’s story is one of courage, transformation, and the power of human connection. It reminds us that recovery is not just about quitting substances – it’s about rediscovering who you are, reclaiming your life, and using your experiences to grow and inspire others.
If you or someone you care about is struggling with substance use, know that change is possible – and support is available.
At Frontline Make Change, we’re here to walk with you every step of the way. If you or someone you love needs support, call us on 01 4736502 or email info@frontlinemc.ie. Find out more about the services and support we offer here.




